SIMPLE
ERT is easy to apply and works with both children and adults
EFFECTIVE
A study* of ERT showed a significant reduction in distress for all participants
EFFICIENT
ERT is significantly faster than most other therapies.
​
Emotional Response Therapy is a simple and effective therapeutic approach for treating psychological and emotional distress.
ERT is designed to reduce a person's emotional response to a distressing memory or thought.
​
Through both research and practice it has been found to be successful in helping treat psychological problems such as trauma, anxiety and phobias.
An introduction to ERT from Nick Adams, ERT researcher & developer
What ERT clients say...
*ERT Study
A 23 person pilot study undertaken in 2023 demonstrated the efficacy of ERT. Participants aged between 13 to 70 presented with a range of psychological problems include trauma, anxiety and phobias.
Participants gave pre and post therapy SUD ratings and were evaluated against IES-R. They were followed up at one and three months to assess SUD and IES-R ratings post therapy. ERT was shown to significantly reduce participants distress and this was maintained across the one month and three month follow up points.